[Multi-Functional Design] The rock climbing hangboard is with flat slopes(3 different angles), polygon ball slope, 1/2/3/4 finger pockets (3 different depths) and edges designed to simulate various holds and strengthen your grip. Moreover, we have climbing hanger and rubber plate for adjusting the difficulty

[Strong and Durable] The climbing fingerboard is CNC milled from a complete natural rail wood block( no chips and splicing) without any scabs, strong and durable;as made by natural wood with no burrs and sharp edges, it is soft for the skin when you hang

[Skin Friendly] The wooden fingerboard with fillet(R5) for the pockets edges and smooth polished on all the surface of pockets, jugs, slopes which allows long-term hanging and no pains on fingers

[For Beginners and Advanced Climbers] The rock climbing training board is designed for both beginners and advanced climbers to exercises including dead, bent-arm, offset hangs, standard, offset, one-arm pull-up, L-hang, and front lever

[Easy to Install] The rock climbing fingerboard is doorway and including mounting hardware as 9 screws (4 PCS of M4*70mm and 5 PCS of M4*50mm) and 9 PCS of expansion tubes; If installing on wall without studs, recommend using a backboard (not included) to mount